Writing the Energetic Body workshops are conducted through a private blog and email. As a participant, you will send your work to me via email. You will also set up your own blog profile, become an author on a private blog, and will be able to share your work on the blog. You will have the chance to give other participants feedback. (You do not have to participate in the blog, but I encourage it, after all, writing is communication).
You will receive instructional or meditative videos from me along with writing prompts that are designed to stimulate the chakra that is being focused on. We will focus on one chakra at a time for three days, with one day to process the focus chakra before moving onto the next chakra.
You will receive feedback and encouragement from me personally via email.
By the end of the course, you will have a record of what you and your classmates have done, which you may revisit whenever you like.