Why Write?
The chakras contain programs – some of which we don’t have languages for yet. They give and receive information.
"It is a heroic challenge indeed, to identify our programs and rewrite them all while continuing to live our lives – yet this is the task of healing." ~Anodea Judith
The point in using the chakras as a backbone for writing is that the chakras are connected to memories, emotions, and physical experiences – they are like processors of specific experiences. Most people think of writing as a “mind” activity – but to really access true information we must connect with the body – the body is where we hold our emotions.
How many times have we stopped ourselves from feeling because it wasn’t a good “time” for that feeling to surface. Maybe we were at a meeting at work, or we just had to “get through the holidays” or “through the end of the semester” before dealing with the illness, break up, divorce, etc. Our bodies remember the feelings, even after the mind forgets.
If enough feelings get stuffed, our chakras get blocked, and our bodies may also begin to malfunction.
How many times have we stopped ourselves from feeling because it wasn’t a good “time” for that feeling to surface. Maybe we were at a meeting at work, or we just had to “get through the holidays” or “through the end of the semester” before dealing with the illness, break up, divorce, etc. Our bodies remember the feelings, even after the mind forgets.
If enough feelings get stuffed, our chakras get blocked, and our bodies may also begin to malfunction.
So, we will notice our bodies, hopefully open to what emotions arise, and get the chance to express ourselves through writing.
Want to write? Want some guidance? Want some feedback? Check out my class schedule.
Want to receive notice of upcoming live and online workshops? Sign up for my (very occasional) newsletter.
Want to write? Want some guidance? Want some feedback? Check out my class schedule.
Want to receive notice of upcoming live and online workshops? Sign up for my (very occasional) newsletter.
